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About Us

About Mighty Movers Yoga
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Kids Yoga Learning

Explore the magic of yoga for your child with our engaging and enriching kids yoga classes. From storytelling adventures to mindful meditations, we offer a diverse range of experiences designed to nurture their physical, mental, and emotional well-being.

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Happy Clients

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Years Experience

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Expert Trainers

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Total Sessions

Our Benefits

The Benefits of Mighty Movers class include the following:

Allecates stress

Childern can take stress starting at a very young age. Learning to alleviate that stress by being present in this mighty movers class can transform the way child will cope with stress in the future.

Increases focus

It can sometimes be difficult to get a child to focus. By pullung their minds into the present moment of this class, they can learn the valueable skill of paying attention to something for a period of time.

Increases flexibility & activeness muscles

The physical can be argues to be just as important as the mental aspect of yoga. It's a great exercise to keep them enagaged physically, finding power in their own body.
Our Expert

Meet the Mighty Movers Team!

We are implementing a mindfulness education for youth. Healthy minds collective. We are a mom and daughter team that’s passionate about health and wellness and having fun!!

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Youth Wellness Coach Brandy Sims

Founder

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Youth Wellness Coach Brandy Sims

Founder

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Aria P.

Assistant to the Coach, Aria P.

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Aria P.

Assistant to the Coach, Aria P.

What We Do

Why Yoga is Important

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Weight Reduction

Discover how kids yoga can foster healthy habits and support weight reduction through joyful movement, mindfulness, and body positivity.

Increased Flexibility

Through fun and engaging yoga poses, our classes help children increase flexibility, supporting their physical development and overall well-being.

Reduce Stress

Discover the transformative power of yoga in reducing stress and promoting emotional resilience among children, fostering a sense of calm and balance in their busy lives.

Healthy Life

Nurture lifelong habits of wellness and vitality in children through the transformative practice of yoga, fostering not only physical strength but also mental resilience and emotional balance for a thriving, healthy life

Testimonials
Testimonials

What Our Client Say

Discover the transformative experiences our clients have had with our kids yoga classes, straight from their own words.

My daughter used to struggle with focus and anxiety, but since starting yoga classes with Mighty movers yoga, she's become more centered and confident. The way Mighty movers yogablends fun activities with calming techniques is truly remarkable. Thank you for helping her find her inner peace!

Lois Lane Client

As a parent, I couldn't be happier with the positive impact yoga has had on my son's life. Mighty movers yoga creates such a welcoming and nurturing environment in every class. My son looks forward to yoga each week, and I've noticed a significant improvement in his flexibility and emotional well-being. We're grateful to have found such an inspiring instructor!

Meidi Spark Client

My teenage daughter was initially hesitant to try yoga, but [Trainer's Name] made her feel completely at ease from the moment she stepped onto the mat. The empowerment yoga classes have been transformative for her confidence and self-esteem. I'm so impressed by Mighty movers yogas ability to connect with teens and create a supportive space for growth. Highly recommend!

Jane Star Designation